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- Initial Skype or phone conversation (1 hour) to go over your goals and past running history
- Personalized training plans sent weekly
- Unlimited text/e-mail/phone communication to review training
- Includes Red Cedar Running Club competition jersey
Cost- $1 dollar a day! Or 3 months for $80!
Tier 1
-Initial Skype or phone conversation (1 hour) to go over your goals and past running history
-Personalized training plans sent bi-weekly
-Text/e-mail communication two times a week
-Bi-weekly phone conversations
Cost - $20/month or $55/3 months
Tier 2
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