- Initial Skype or phone conversation (1 hour) to go over your goals and past running history

- Personalized training plans sent weekly

- Unlimited text/e-mail/phone communication to review training

- Includes Red Cedar Running Club competition jersey

 

Cost- $1 dollar a day! Or 3 months for $80!

Tier 1

 

-Initial Skype or phone conversation (1 hour) to go over your goals and past running history

-Personalized training plans sent bi-weekly

-Text/e-mail communication two times a week

-Bi-weekly phone conversations

 

Cost - $20/month or $55/3 months

Tier 2